Our Roots
Blogs, community, stems of connection.
To Surrender, Or Not To Surrender, That Is The Question.
We need to remember that yoga is about far more than just asana and that there are many, many ways you can make your yoga practice part of your everyday life.
Celi shares how sometimes it’s in taking your yoga off your mat and into your world that the biggest shifts and changes take place.
Yoga Sutra - 1.2 Yogas Citta Vrittis Nirodha
What is a sutra, who is Patanjali and what has he got to do with my yoga practice? Amelia helps us explore…
My Yin TT Experience
Ever wondered what actually happens on a Yin yoga teacher training? Maybe you are looking to explore one but want to know more. Below our Liz shares her experiences from her course with TJ Maher from YUJMU…
Plastic-Not-Fantastic
Want to make an easy change to reduce the plastic under your sink? Our Helen has some tips below…
Sh*t Lawns
Our Celi chats with studio regular, Charlotte Howard, about her #TimeForTurf artifical grass campaign.
The Humble Yoga Block
Ever wondered how versatile, creative and effective the yoga block can be? Read on to discover more from teacher and studio Karma Yogi Liz.
A YTT Journey
Ever wondered what actually happens on a yoga teacher training? Maybe you are looking to explore one but want to know more. Here our Karma Yogi Liz shares her experiences…
Gateway drugs & other reasons to yoga
Ever heard of the saying “came for the physical, stayed for the spiritual”?
Our teacher Celi discusses her introduction to yoga, and how there is so much more to take off the mat than what might have brought us to it in the first place…