Our Therapy Space
Whether you are looking for a moment to unwind, an in-depth hands on treatment to aid an injury, or want to experience the powers of ancient healing techniques, our experienced therapists offer a varied approach along with a wealth of knowledge.
Sports & Remedial Massage
CLINICAL ASSESSMENT & REHABILITATION
This therapy helps with aches, pains and other musculoskeletal issues which may be caused by lifestyle, injury, osteoarthritis or other chronic conditions, sport or stress. Various methods are used including neuromuscular techniques, myofascial release, trigger pointing, acupressure, assisted stretching and taping. These combined with a comprehensive mobility programme for continued aftercare provides the ultimate supportive treatment.
60 minutes | £60
90 minutes | £85
Therapists - Rose & Rain
Deep Tissue Massage
RENEW & RELEASE
A focused emphasis on manipulating the inner layers of muscle and fascia using slow, deep pressure to relieve tension, ease tightness and alleviate stress. Targeted strokes on the web of the body also encourages the repair and remodeling of scar tissue, restoring normal connective tissue function in the process.
With our warm, cosy bed and a choice of chakra-inspired aromatherapy oils, soften and surrender into a completely held and nurturing space.
60 minutes | £60
90 minutes | £85
Therapists - Rose & Rain
Aromatherapy Massage
HOLISTIC & AROMATIC
A complete body, mind and soul treatment combining the magic and healing powers of manual therapy and aromatherapy. Following a full consultation, a blend of natural essential oils appropriate to your individual needs will be applied via full-body massage to cultivate an utterly indulgent, nourishing experience.
Leave with a feeling of balance and wholeness, and with your own bespoke roller of ‘elixir’ to continue the benefits whenever needed.
90 mins | £95
Therapists - Rose & Rain
Pregnancy Massage
CALMING & EMPOWERING
A massage tailored specifically for pregnant mums to support your changing body; help mobility, ease the tension of growing weight, create space in and strengthen the soft tissues that facilitate birth, and aid recovery. Using specially designed cushions for support, it’s an opportunity to fully let go in a safe space and embrace the beauty and transformation of motherhood for the first, second, third…time.
Birth partners are welcome to join at the end of the treatment to learn some simple techniques and pressure points that can help during the arrival of your wildling earthside - simply enquire when booking.
60 minutes | £60
90 minutes | £85
Therapists - Rose & Rain
Indian Head Massage
ELEVATE & REFRESH
Champissage massage is an ancient, Ayurvedic form of Indian massage that focuses on the head, scalp, face, neck and shoulders. Where firm and rhythmic massage with dosha-balancing oils and acupressure are combined with the energetic cleansing of your upper chakra. This helps release tension, stress and fatigue in the physical body while promoting healthy and balanced flow of prana in the subtle body.
Revitalise in this powerful treatment that might leave your head up in the clouds, but the real dreamy magic is how you’ll feel like you’ve only just arrived on solid ground.
30 mins | £40
**Book individually or add-on to any manual therapy**
Therapists - Rose & Rain
Hot Stone Massage
WARM & SOOTHE
A deeply relaxing and powerful treatment where smooth, flat, heated stones are applied to the body via pressure points and massage. The stones are made out of basalt, which is a black volcanic rock that contains multiple beneficial minerals. Swedish massage techniques such as long strokes, circular movements, vibration and kneading are used to relieve muscle pain, reduce stress and anxiety, promote sleep and boost circulation and immunity.
Luxurious, indulgent and tranquillizing - ooh heaven is a place on earth.
90 minutes | £105
Therapist - Rain
Cranial Sacral Therapy
GENTLE MANIPULATION & RELIEF
A bodywork that restores cranial mobility, releasing restrictions of the head, neck and nerves, and reduces tensions deep in the body to relieve pain and dysfunction. The hands-on approach eases emotional and physical stress, and improves well-being and performance.
During the treatment the therapist approaches restrictions in the soft tissues that surround the central nervous system, mainly compression of the head, sacrum and spinal column. The therapy can help to treat a number of conditions such as migraines, digestive issues, disturbed sleep, fibromyalgia, neck pain and recurrent ear or sinus infections.
60 mins | £60
Therapist - Rain
Reflexology
BALANCE & MERIDIANS
A gentle treatment designed to create balance within mind and body. The therapy rests on the ancient Chinese belief in qi or ‘vital energy’ that flows through each individual, and where certain organs and body systems correspond with different pressure points on the body. Our therapist uses a map of these reflex points to support this energy to move freely in the body by applying different amounts of pressure through massage primarily to the feet, but also often the hands and head.
Daily life can be tough and busy, these stresses often build tension and imbalance within the body leading to poor mental and physical health. Reflexology works with the individual to identify areas where energy may be trapped and help to release this, which in turn can alleviate a variety of ailments including pain, inflammation, stress and anxiety.
This touch is soothing, relaxing and deeply healing - may your feet take you to where your heart wants to go!
60 minutes | £60
90 minutes | £85
Therapists - Amy & Rain
Heart-To-Heart Therapy
TRUST & GROW
Working together in a caring and confidential partnership with the therapist, these talking therapy sessions take a deep dive into your life.
The collaborative journey could take many directions; life events and emotional issues you would like to understand better, strategies and tools to help you cope, exploring what self love and acceptance mean to you, building resilience and inner strength, approaching behavioural patterns, or past traumas or supporting growth and healing. There are many areas you might wish to examine and discuss to welcome more ease and joy into your internal landscape.
This is a non-judgemental space to navigate thoughts, feelings and experiences, and open your heart and mind to self discovery!
60 mins | £70
**A free 30 minute introductory meeting is advised to ensure this treatment is what you need and will suit you**
Therapist - Carin
Reiki
CLEANSE & ALIGN
Reiki comes from the Japanese word ‘rei’ meaning universal and ‘ki’ meaning life energy . It is a form of transfer where therapists use their hands to channel universal energy to promote well-being and healing. A subtle, natural and gentle experience improving energetic balance, removing blockages and promoting flow - physically, emotionally, mentally and spiritually. This in turn assists the body’s natural healing processes, relieves ailments and reduces other symptoms of illness, injury or trauma.
Connect with the entire self, embrace a meditative state and relax into the sensations and vibrations of life force energy to find peace and contentment.
60 minutes | £60
90 minutes | £85
Therapists - Katie & Rain
Spiritual Healing
ETHEREAL & PSYCHIC WELL-BEING
Allow yourself to be taken through a soulful journey. Guided by spirit, the therapist will open a safe and secure space, sharing a beautiful blend of healing modalities completely tailored to your vibrational needs. This experience aims to enhance spiritual growth and understanding, enable greater peace and calmness, bring internal balance and harmony, and improve your general health and relationships.
This magical landing will include Tarot Reading, Reiki, Crystal Healing and Aromatherapy.
90 mins | £85
Therapist - Katie
Shiatsu
HARMONIZE & REGENERATE
A physical therapy which uses a combination of pressure points, gentle manipulation and stretching to reduce tension in the body and re-energise.
This modality calms an overactive sympathetic nervous system, which improves circulation, relieves stiff muscles, and alleviates stress. During the session, the therapist will use finger and palm pressure along the body's meridians to promote healthy blood and energy flow. With Shiatsu no massage oil is applied and you remain fully clothed during the treatment.
60 minutes | £60
90 minutes | £85
Therapist - Rain
Assisted Stretching
GUIDE & SUPPORT
Assisted stretching, also known as PNF stretching, is a therapy designed to improve mobility and overall physical well-being.
During this form of passive stretching, your therapist will help move you through a series of controlled movements and stretches, targeting specific muscle groups and joints. This collaborative approach allows for a deeper and more effective stretch, helping to release tension, improve circulation, reduce muscle tightness, and enhance your range of motion.
Assisted stretching is customised to address your individual needs and is commonly used in rehabilitation to alleviate pain, promote flexibility and reduce the risk of injuries.
30 mins | £40
**Book individually or add-on to any manual therapy**
Therapists - Rose & Rain
Book A Therapy
Please contact us with your required treatment and prefered availability.
Gift vouchers are also available.