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The Montenegro Retreat


  • Sow & Root Yoga & Well-Being Studio 2c Snuff Street Devizes, SN10 1DU Wiltshire (map)

Between mountain and sea. Movement and stillness. Join S&R for a week’s immersion amongst the lush greenery and turquoise waters of Montenegro.

Hidden beneath the ancient citadel of Stari Bar, The Grove is a restored mill where mountain streams, centuries-old olive trees and the Adriatic coast shape the rhythm of each day.

Expect daily yoga, walks to hidden swimming spots, afternoons exploring the old town and warm evenings gathered around a starlit table.

A week inspired by the place as much as the practice.


What’s Included?

  • Seven nights of accommodation.

  • All meals and refreshments (excluding alcohol).

  • Twice daily yoga, breathwork and meditation practices in a dedicated studio space.

  • Two in-depth movement workshops.

  • Housekeeping and laundry services.

  • Full access to the land and amenities.

  • Optional boat trip and hiking excursion.

Massage treatments and therapeutic bodywork will be available at an additional fee (pricing upon request).

Travel to and from the venue is not included. If you are interested in joining a shared transfer via Tivat Airport (approx 1hr from accommodation) please email the studio.


EARLY BIRD INVESTMENT -

  • Shared Room (3 persons) - £1,195pp

  • Private Room (couple sharing) - £1,345pp

  • Private Room (single occupancy) - £1,495

  • Immersion Instalment Option - secure your experience with a £250 deposit and spread payments over several months - please contact the studio via email


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9 December

The Winter Immersion