Yin Yoga | Reflexology | Brunch
Join Jess and Emilie for a nourishing seasonal gathering, as we turn towards the stillness of winter and explore the grounding, introspective qualities of the Water element.
We’ll begin with a gentle Yin Yoga practice, creating space to soften the body, release tension and settle the mind. This will flow into a calming guided Yoga Nidra, inviting you to surrender into relaxation while our therapists offer hands-on indulgent reflexology, using gentle acupressure on restorative points of the body to encourage balance and ease.
Held in an intimate space of just eight, this experience is an opportunity to pause, replenish and receive - a little sanctuary in our wild den.
Afterwards, we’ll enjoy a delicious brunch from Shoots Juice Café, including a nutritious breakfast bowl, fresh juice and herbal teas.
A chance to embrace the slower rhythm of the season, reconnect with yourself and leave feeling grounded, restored and deeply rooted.
Investment: £55pp
Includes: All equipment, props and food (please let us know of any allergies)