An evening of deep rest and inner connection this December.


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Together, Kasia and Ben (Guided Rhythms) will guide you through a grounding Yin Yoga practice supported by the healing power of live sound - including handpan, sacred mantra and meditative instrumentals.

The session will close with a nourishing and long, sound-infused Shavasana, A full-body integration of rest and release.

Expect:

• Long-held and delicious floor-based Yin postures.

• Deep nervous system reset.

• Live mantra (to listen and chant).

• Sacred soundscapes to open the heart.

• A space to receive and reconnect.

Drop into stillness. Be held by sound.
Leave lighter, softer, and more present.

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Investment: £30pp

Includes: All equipment, props and food (please let us know of any allergies)

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